My Dental Hygiene Tips & Tricks

Dental Hygiene is super important! I used to suffer from tonsil stones (yuck) so now I am uber aware of how my breath smells. I really love how Baking Soda gets my teeth super white and leaves my breath fresh. Adding in my Tom’s toothpaste and mouthwash completes my routine. Once a week I do my best to Oil Pull with Coconut Oil.

You can get coconut oil, Tom’s toothpaste/mouthwash, baking soda at Whole Foods or Target. Links Below.

Toothpaste: http://www.amazon.com/Toms-Maine-Antiplaque-Fluoride-Free-Toothpaste/dp/B00JUJ1E0W

Mouthwash:http://www.target.com/p/tom-s-of-maine-wicked-fresh-mouthwash-cool-mountain-mint-16-oz/-/A-14886104#prodSlot=_1_1

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