My Dental Hygiene Tips & Tricks

Dental Hygiene is super important! I used to suffer from tonsil stones (yuck) so now I am uber aware of how my breath smells. I really love how Baking Soda gets my teeth super white and leaves my breath fresh. Adding in my Tom’s toothpaste and mouthwash completes my routine. Once a week I do my best to Oil Pull with Coconut Oil.

You can get coconut oil, Tom’s toothpaste/mouthwash, baking soda at Whole Foods or Target. Links Below.




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