Taking time for yourself meantally, spiritually, physically, emotionally is imperative on this human journey. After fasting from basically everything recently I realized how good it felt to just stop doing things. We are constantly doing things and worrying about things instead of just being in the present moment. We are already half way through the year and my question to you is have you rested? Have you taken time for yourself? Check out my latest Youtube Video here as I discuss the importance of taking a break. Subscribe. Comment. Share.