In times like these it is important to feel your feelings but then to rise higher. Stay off social media for more than you have to. Disconnect from television after getting the facts. All of the media outlets vibrate from a low frequency and we take the frequency and energy on. Yes we are living in a very crazy time but by staying in high vibrations through praying, meditating, being with nature we are able to think from a higher place and come up with proper solutions.
In my latest video I share my thoughts on everything going on in the world and through my prayer + faith I share some verses from the book of Jeremiah which helped me through the week of the killings of the innocent black men. Vibe Higher. Rise Up.