CHIT CHAT: DEALING WITH PMS

Every month I feel a shift in my being. My light dims, my thoughts grow dark and I am unbelievable irritable. I feel like I am closing off and into myself. I just want to go to space and not return until my menses starts. I know women feel this way. I know society makes us have to joke or use PMS as an excuse. They portray it as us eating chocolate and ice cream and crying (although these are true lol) it’s something to talk about especially the part that deals with the mental. In my latest video I share my feelings about PMS as I am going through PMS.

Let me know in the comments how you deal with PMS and what are your symptoms

 

 

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