Zany Brainy Morning Elixir

If you follow me on Instagram not only am I hitting you with daily “SPRINKLES OF SPIRITUAL SASSINESS” but also some of my healthy food routines. In the morning I like to have hot water with lemon and other additions to get my digestive system ready for the day. It also assists in easy bowel movements. I call this the Zany Brainy 1. Because I used to LOVE trips to Zany Brainy as a child and 2. Because of the use of Moon Dust’s Brain Dust herbal supplement. If you’ve never heard of Moon Juice please get into it! Check them out here: Moon Juice

Benefits:

Ginger- relieves gastrointestinal irritation

Honey- contains disease-preventing and disease-fighting flavonoids.

ACV- helps acid reflux, lower blood pressure, improve diabetes and support weight loss.

Lemon- it supports weight loss It aids digestion

Brain Dust- enlightening blend of adaptogenic superherbs and supermushrooms that help combat the effects of stress

How To Make:

  1. hot water
  2. Trader Joe’s Multi Floral Honey
  3. Apple Cider Vinegar
  4. Two lemon wedges
  5. Half a pack or a full pack of Brain Dust

Add all the ingredients in the hot water mix, let sit, then drink and set your intention for the day.

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