BEGINNER’S GUIDE TO MEDITATION

Hey Beloveds!

Over the years meditation has allowed me to hear from God clearly, use the deeper part of my mind to make the right actions and has helped in calming me down because I can get very feisty and it can get very weird LOL

Prayer is when we talk to God and meditation is when God talks to us. To silent the mind is too really listen. Meditation has shown to decrease blood pressure, various diseases, stress and so much more. When people tell me they don’t meditate I always insist that they bring it into their lifestyle because it truly will only bless them and add to their lives.

In my latest video below I go through a simple guided meditation with you. Hope you enjoy

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s