Sexy Golden Milk Recipe

I love good drink concoction. I love a good golden milk recipe. I’ve been drinking golden milk for about 2 years now and I love it right before I’m about to go to sleep because it helps me enjoy a deeper sleep.

I didn’t grow up drinking smoothies and juices but my mother got really sick a few years ago and it was about the same time that I decided to dive deep into the Tumblr world and discovered Hey Fran Hey who introduced me to all these amazing, holistic, alternative ways to live life.

Fast forward to 2017 and I NEED a smoothie a day and encourage everybody I meet and know to add this to their life.

Okay so with the Sexy Golden Milk I decided to add Cacao from Ghana to the mix. Cacao is a mood stabilizer as well as an aphrodisiac hence the SEXY part. And I used an Agave Blend from Trader Joes only because I haven’t had the extra money to purchase their CREAMED RAW HONEY (made by the hands of GOD….seriously so damn good). Check out the recipe below you guys know I don’t measure shit in the kitchen so use your own discretion when adding the ingredients. Indulge. Enjoy. Share. Comment. Repeat.

  1. Fill your cup/mug with almond milk
  2. Pour your measured almond milk into the saucepan
  3. Add turmeric
  4. Add black pepper
  5. Add cacao powder
  6. Add agave or honey
  7. Add cinnamon
  8. Heat mid to low temp
  9. Stir so that the cacao powder doesn’t get all clumpy
  10. Pour. Sip. Be Present


Our Chakras are the energy points that flow along our spine. Each chakra represents something different for our human needs. I chose to focus on the sacral plexus chakra because this is the chakra that is connected to sexual energy as well as creative energy. If this area of your life is not balanced then it will seep into other areas of your life causing imbalance. Check out this cleansing that I know will benefit you, your partner and your future sex life

Here are clear instructions for the cleansing:

Purchase My be.LOVE.ed Body Butters:

Sign up for my course:

BlueBerry Blessings Smoothie

Hey Beloveds!

I don’t share enough of my smoothie, juice or meal recipes on here so here goes nothing. You guys know I love a good home made smoothie! I’ve been making smoothies and juices for about 4 years now and they have helped me so much with tummy stuff. Smoothies are such a great meal replacement and they are so cost efficient because most frozen fruit bags run from $2-$4. I just made this concoction this morning and it is goooooood. If you don’t already incorporate smoothies into your daily life do it! Your tummy, skin and body will thank you ūüėä

1 cup Almond Milk
1 handful Frozen Bluberries
3-4 Pitted Dates
Half an Avocado
1 cup Plain Yogurt
Moon Juice Beauty Dust
Half a Banana

Blend on High and Enjoy! Share with me some of your favorite smoothie recipes or let me know how much you liked this one below!


My First Psychic/Healing Reading

Psychics and ¬†healers get such a bad rep. People believe they are bad and they are just scammers…remember Miss Cleo LOL! At the end of the day we all have spiritual gifts and talents and some people have decided to make a living using theirs.

There are Christians that use their spiritual powers for wrong and people of different beliefs who use their power for good it’s all about using your own discernment. We all have the ability to tap into this space of psychic energy but until then + if you feel comfortable there really is no harm in seeing a healer for extra help or assistance in this life journey.

But trust me after interning at a metaphysical store I have seen people lose their own sense of power and see healers on a weekly basis because they’ve replaced their own personal power with someone else’s and have forgotten that they too have the inner guidance and wisdom that they seek.

In my latest video I share with you my first reading and how most of it caught me off guard but also how a lot of it confirmed and resonated with things that were already in my spirit. Let me know your thoughts on readings in the comments below!


LA Apartment Hunting Warnings!

Los Angeles. The city of palm trees, sunsets, beaches….BED BUGS, ROACHES, WATER BUGS + A SERIOUS HOMELESS PROBLEM

The way Los Angeles is depicted on television, just like many things, is very deceiving. Nobody talks about the serious homeless situation, the new bed bug infestation and just how dirty some parts of LA can be.

In my latest video I talk about how to find apartments and what to look for when apartment searching. For example it’s best to look for apartments that are fully gutted rather than remodeled because more than likely if an apartment is remodeled that means the old parts of it, such as the pipes, are still going to be there even though you have a new fridge lol. New fridge < Old Pipes.

Again check out my latest video below and get right while apartment hunting in the city of angels.


My Season of Going With The Flow

You ever feel like sometimes GOD, Universe, Life is telling you to sit down…be humble? Like no matter how hard you are grinding towards your dreams nothing is coming to fruition? Have you ever thought maybe GOD needs to do some work behind the scenes that you are unaware of and for the moment Life is asking us to chill out.

Like when my mom makes thanksgiving dinner ( because I don’t know how to “cook” per se) what do I do? I kinda just chill out, wait around. I don’t wait in anxiety for dinner to be over because I know dinner is coming soon. But what I do do is practice patience while everything is getting ready to be served and I help when she calls me. I hope that analogy helped somebody LOL. God is doing everything behind the scenes that I am unaware of right now but when I feel divinely pulled to do something I do it then I go back to practicing patience.

I am currently being led by peaceful streams and it is hard! I am a hard worker and hard work gets results. Right now God wants me to just be in the present moment and trust that behind the scenes everything is working out beautifully. How many of you find it challenging to be going with the flow?

How To Find An Apartment in Los Angeles

Are you deciding to move to LA to follow your dreams and change your life? It’s possible but you have to be realistic on your journey. Be realistic about where you are going to lay your head at night in order to get up in the morning to pursue your passions + promises.

In this city it’s pretty easy to find an apartment as long as you are aggressive. I’ve lived in 3 places since moving to LA three years ago. I used sites like¬†¬†¬†and

All of these sites helped me understand the apartment hunt grind. Check out my latest video if you are looking for apartments in the city of angels!


In my latest video I share some ADULTING tips for how to spend your money without the feeling of guilt. I was raised in lower middle class with a single parent so money wasn’t overflowing but we also never went without many things. Growing up and having to juggle rent, bills, groceries, toilet paper and all the other things that my money goes to instead of the things that I want is the definition of ADULTING!

I know that financial abundance¬†is my birthright but I must believe it in my mind before I see it in my reality. I use my affirmations but with affirmations there must be action attached. I’ve decided that I can afford anything that is $200 and under. From jeans to dinner if it $200 or under I can afford it. By doing this I am able to shift my mind to stop thinking about how “expensive” something is to how affordable something is. I am telling my mind that I always have enough. Eventually I will raise this $200 to whatever amount I come up with next until I see the manifestation of my financial abundance and freedom and by then I will have learned how to spend wisely, safely and appropriately.

Check out my video below and let me know what are some anxieties you have about money and how are you cheating yourself out of enjoying your life?


April 1st 2014 I set foot in Los Angeles with a dream + vision on my heart. It has been three years and although Los Angeles still doesn’t feel like home I am here becoming the best and highest version of myself. I have a serious love/hate relationship with Los Angeles and I tell you guys why in my latest video. If you plan on moving to LA or know someone who is planning on moving to LA be sure to share this video with them.